Periods are something that most women of reproductive age have to deal with every month. During a natural menstrual cycle, women will bleed for around 3-5 days as the endometrial lining sheds unless implantation has occurred.

Despite the process of menstruation being completely normal and healthy, it can be a difficult time for many women. Aside from the potential for premenstrual syndrome (PMS), women also have to think about how to manage their blood flow during their periods.

There are lots of period products available on the market and the choices have never been more varied. Whether you prefer to use organic tampons or you’d rather go the traditional route and use a period pad, you can find exactly what you need in most stores.

There is no one-size-fits-all when it comes to period products. You may need to try a few different options to find which products you like the most.

Here are some of the best women’s period products for you to try out.

woman buys hygiene productsTampons

Many women prefer to wear tampons over period pads because of the extra freedom that they provide. They may also be more comfortable than pads if tend to you have a heavier bleed during your period as you won’t need to sit on a blood-soaked pad for hours.

Tampons provide flexibility with your daily activities too. For example, if you’re swimming, a period pad won’t be very helpful. However, a tampon enables you to enjoy a relaxing swim without worrying about your period.

Tampons are also great if you’re wearing tight clothing or ‘booty’ shorts. Unlike pads, tampons are unnoticeable no matter what clothing you are wearing. They won’t look bulky or lumpy under your leggings or shorts/

Period Pads

Sanitary towels or period pads are another common period care product. Some women prefer pads over other products because they are simple to use and affordable. They’re a great option if you’ve only just started your period and you’re still figuring things out.

Periods pads come in a variety of shapes and sizes. They are also available in a range of thicknesses so whether you have a heavy or light period, you can wear a suitable pad.

With the rise in concern over the environment and plastic usage, reusable period pads have now become widely available. Reusable pads can be worn and washed multiple times so you don’t need to keep buying new single-use pads with every cycle.

If you don’t like the sound of a reusable sanitary towel but you want to be eco-friendlier, you can now buy periods pads that are made out of biodegradable materials instead of single-use plastic.

Menstrual Cups

Another great period product is the menstrual cup. These are reusable funnel-shaped products that can be worn for up to 10 hours.

For some, menstrual cups are more comfortable and convenient than tampons or pads. They capture any blood and hold it securely until you change the cup. After several hours, you can simply wash the cup and put it back in place so you can continue with your day.


Women go through hormonal changes every month and, as a result, periods can be unpredictable. There is no one-size-fits-all when it comes to the best period products. You may need to try a few different options to find which products you like the most.

The three products that we have mentioned ; tampons, pads and menstrual cups, are all great choices for managing your period. Whichever product you decide to use, make sure you are comfortable with it and that it meets your needs.